Afrykanska zupa orzechowa
Nie wolno mi gotowac i publikowac przepisow, bo zaraz wszyscy krzycza, ze mam pisac prace magisterska. Praca powoli zmierza ku koncowi, a wieczorem dla relaksu afrykanska zupa orzchowa. Kupilam ksiazke z przepisami z Republiki Poludniowej Afryki. Znalazlam ja u siostry Christka na polce i od razu sie w niej zakochalam! Dzis przyszedl moj egzemplarz. Ksiazka jest pieknie wydana, zawiera ponad 200 przepisow (600 zdjec!) z RPA. Oczywiscie znajduja sie w niej tez przepisy na polecane juz przeze mnie Bobotie.
Skladniki na afrykanska zupe orzechowa (dla 4 osob):
- 1 zabek czosnku
- 1 cebula
- 2 marchewki
- 3 lyzki oleju
- 75 ml bialego wytrawnego wina
- 1 por
- 1 lyzka miodu
- 1 lyzka cukru
- 2 lyzeczki curry (ja dodalam ostre curry)
- 750 ml bulionu warzywnego
- 170 g orzeszkow ziemnych niesolonych (u nas byly solone)
- 150 ml plynnej smietanki
- 250 ml mleka kokosowego
- 2 lyzki masla orzechowego
- sol, pieprz, chilli
1. Obrac czosnek, cebule i marchewki. Czosnek drobno posiekac, marchewke i cebule pokroich w cienkie plasterki. W garnku rozgrzac olej i podsmazac pokrojone skladniki na malym ogniu przez kilka minut. Wlac wino i zagotowac.
2. Pora umyc i pokroic w cienkie plasterki. Do garnka wlac bulion oraz dorzucic pora i dodac miod, cukier i curry. Calosc gotowac na wolnym ogniu 6 minut.
3. Na patelni, bez dodatku oleju, uprazyc orzeszki ziemne. Orzechy, smietane, mleko kokosowe i maslo orzechowe dodac do zupy i gotowac przez nastepne 12 minut.
4. Zupe doprawic sola, pieprzem i szczypta chilli (w oryginale oliwa z aromatem chilli).
Smacznego!
Tagi: curry, kuchnia afrykańska, masło orzechowe, orzechy, zupa
93 komentarzy 
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August 31st, 2010 at 11:20
Zupka mi troche przypomina sos satay, ktory bardzo lubie. Skusze sie i sie przekonam czy mam racje
August 31st, 2010 at 18:00
Orzechowa… Intrygująco!
September 12th, 2010 at 22:48
to ja sie w takim razie skusze na sos satay. juz od jakiegos czasu znajduje sie na liscie:) tylko jak to zazwyczaj bywa lista jest calkiem dluga…
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